Is Ripple Milk Nutritious Plant-Based Chocolate - 48 Fl. Oz. Low FODMAP?
Description
Ripple milk nutritious plant-based chocolate 48 fl oz is a dairy-free milk made with pea protein. It is nut-free, soy-free, gluten-free, lactose-free, and non-GMO. With 8g of protein per serving, it provides a healthy alternative to traditional milk. Additionally, it contains 50% more calcium than milk, making it a nutritious choice. According to the provided facts, Ripple milk is also said to taste better than almond, soy, oat, and other plant-based milks. Overall, it is a chocolate-flavored milk that offers a range of health benefits and is suitable for those with dietary restrictions.
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Why it's a maybe for low FODMAP
- natural flavors
- pea protein
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Ripple milk nutritious plant-based chocolate 48 fl oz is a dairy-free milk made with pea protein. It is nut-free, soy-free, gluten-free, lactose-free, and non-GMO. With 8g of protein per serving, it provides a healthy alternative to traditional milk. Additionally, it contains 50% more calcium than milk, making it a nutritious choice. According to the provided facts, Ripple milk is also said to taste better than almond, soy, oat, and other plant-based milks. Overall, it is a chocolate-flavored milk that offers a range of health benefits and is suitable for those with dietary restrictions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Ripptein (Pea Protein), Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Contains Less Than 0,5% Of Vitamin A Palmitate, Vitamin D2, Dha Algal Oil, Calcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Guar Gum, Gellan Gum, Gum Acaciaallergens & Warnings:made In A Facility That Contains Soy & Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ripple Milk Nutritious Plant-Based Chocolate - 48 Fl. Oz. is available at 16 retailers
About this product
Milk Substitute · Bottle