Is Ripple Kids Original Plant-Based Milk Low FODMAP?
Description
Offers a mild, slightly sweet flavor with a smooth, creamy mouthfeel and modest thickness. Commonly used for cereal, smoothies, coffee, and baking. Reviewers note kid approval, consistent texture, and reliable mixing; some mention a subtle aftertaste and occasional preference differences among family members, noting minor variations in sweetness and texture.
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Description
Offers a mild, slightly sweet flavor with a smooth, creamy mouthfeel and modest thickness. Commonly used for cereal, smoothies, coffee, and baking. Reviewers note kid approval, consistent texture, and reliable mixing; some mention a subtle aftertaste and occasional preference differences among family members, noting minor variations in sweetness and texture.
Ingredients
WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), CANE SUGAR, SUNFLOWER OIL, CONTAINS LESS THAN 1% OF SOLUBLE CORN FIBER, MAGNESIUM CITRATE, RIBOFLAVIN, VITAMIN B12, DHA ALGAL OIL, CHOLINE BITARTRATE, VITAMIN A PALMITATE, VITAMIN D2, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, GUAR GUM, GELLAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.