Is Arnott's Gluten Free Scotch Finger Low FODMAP?
Description
Rich, mildly sweet biscuit flavor with a crisp, slightly crumbly texture that holds up when dunked. Commonly used for tea or coffee accompaniment, snacking, or as dessert base. Reviewers frequently note consistent crunch and familiar taste; some cite delicate crumbling and modest sweetness suited to pairing rather than solo eating.
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Description
Rich, mildly sweet biscuit flavor with a crisp, slightly crumbly texture that holds up when dunked. Commonly used for tea or coffee accompaniment, snacking, or as dessert base. Reviewers frequently note consistent crunch and familiar taste; some cite delicate crumbling and modest sweetness suited to pairing rather than solo eating.
Ingredients
Biscuits: Gluten Free Flour Blend (maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (415, 412, 464), Potato Starch), Sugar, Butter (cream (from Milk, Salt), Condensed Milk, Vegetable Oil, Vegetable Fibre, Eggs, Natural Flavour, Salt, Baking Powder. Contains Egg, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.