Is Arnott's Shapes Cheese & Bacon Cracker Biscuits 180g Low FODMAP?
Description
Savory cracker biscuits with pronounced cheese and bacon flavors, offering a crisp, crunchy texture. Commonly eaten as a quick snack, packed for lunches, or served at gatherings alongside dips and drinks. Customer feedback often praises the bold flavor and crunch while some note it can be salty for their preference.
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Description
Savory cracker biscuits with pronounced cheese and bacon flavors, offering a crisp, crunchy texture. Commonly eaten as a quick snack, packed for lunches, or served at gatherings alongside dips and drinks. Customer feedback often praises the bold flavor and crunch while some note it can be salty for their preference.
Ingredients
Wheat Flour, Vegetable Oil, Cheese (11 %) (Milk Solids, Salt), Wheat Starch, Salt, Yeast Extract (Contains Barley) Yeast, Sugar, Flavour, Vegetable Extract (Contains Soy), Baking Powder, Worcestershire Sauce, Onion Powder, Milk Solids, Flavour Enhancers (E635), Emulsifiers (E481, Soy Lecithin), Food Colours (E120, E163), Vegetable Powder, Antioxidants (E300, E307b From Soy. E304), Bacon, Malt Extract (From Barley).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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