Is Arnott's Raspberry Shortcake Cream Biscuits Vegan?
Description
Crisp shortcake biscuits sandwich a raspberry flavored filling, offering a contrast of crunchy exterior and smooth filling. Commonly enjoyed as a tea time snack, packed in lunchboxes, or paired with coffee; reviewers note satisfying crunch, prominent raspberry sweetness, convenient portioning, and occasional comments about variable filling distribution across biscuits overall.
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Description
Crisp shortcake biscuits sandwich a raspberry flavored filling, offering a contrast of crunchy exterior and smooth filling. Commonly enjoyed as a tea time snack, packed in lunchboxes, or paired with coffee; reviewers note satisfying crunch, prominent raspberry sweetness, convenient portioning, and occasional comments about variable filling distribution across biscuits overall.
Ingredients
Wheat Flour, Raspberry Flavoured Filling [Sugar, Apple Juice, Glucose Syrup, Desiccated Coconut, Raspberry Juice (1.8%), Fruit Fibre, Gelling Agent (Pectin), Food Acid (Citric Acid), Colour (Caramel III, Allura Red AC), Flavour], Vegetable Oil, Sugar, Golden Syrup, Salt, Baking Powder, Natural Flavour, Emulsifier (Soy Lecithin), Food Colours (Sunset Yellow FCF, Allura Red AC), Antioxidant (E307b From Soy).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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