No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnotts Shapes Crackers Bbq Originals Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold barbecue seasoning combines with a thin, crisp cracker texture, offering a crunchy snap suited to casual snacking, dips, packed lunches and parties. Reviewers commonly note bold savory flavor and reliable crunch; some mention pronounced saltiness and occasional uneven seasoning across batches and convenient single-portion packing for on-the-go snacking occasions.

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Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Tomato Powder, Starch (Wheat), Salt, Yeast, Garlic Powder, Parsley, Sugar, Worcestershire Sauce, Natural Flavour, Onion Powder, Baking Powder, Spices, Spice Extracts, Vegetable Protein Extract (from Maize), Antioxidant (E300), Flavour Enhancer (E635), Malt Extract (From Barley), Emulsifier (Soy Lecithin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnotts Shapes Crackers Bbq Originals is available at 3 retailers

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About this product

Cracker · Cracker

Flavor
SavorySmokyGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichOn The Go