Is Arnotts Shapes Crackers Multipack Cheese Lovers 375g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • e307b from soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CheddarWheat Flour, Cheddar Cheese (10%) (Milk Solids, Salt), Vegetable Oil (Antioxidant (E307b From Soy)), Pecorino Cheese (From Milk) (4.8%), Salt, Yeast, Yeast Extract (Barley, Wheat), Malt Extract (From Barley), Wheat Starch, Sugar, Natural Flavour (Contains Celery), Baking Powder, Worcestershire Sauce, Cheese Powder (Milk), Rye Flour, Milk Solids, Spice (Mustard), Vegetable Protein Extract, Emulsifier (Soy Lecithin). Cheese & BaconWheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Cheese (11%)(Milk Solids, Salt), Starch (Wheat), Salt, Yeast Extract (Barley, Wheat), Yeast, Flavour (Wheat), Sugar, Baking Powder, Onion Powder, Worcestershire Sauce, Vegetable Protein Extract (Soy), Milk Solids, Flavour Enhancer (E635), Emulsifier (Soy Lecithin), Food Colours (E120, E163), Antioxidant (E300), Bacon, Spice, Spice Extracts, Malt Extract (From Barley).Nacho CheeseWheat Flavour, Vegetable Oil (Antioxidant (E307b From Soy)), Maize Starch, Cheese (From Milk)(2.3%), Tomato Powder, Salt, Milk Solids, Sugar, Yeast, Flavour (Soy, Milk), Onion Powder, Flavour Enhancers (E621, E635), Baking Powder, Garlic Powder, Spices, Yeast Extract, Food Colours (E150a, E162, E141), Spice Extract, Antioxidant (E300), Emulsifier (Soy Lecithin).

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Where to buy

Arnotts Shapes Crackers Multipack Cheese Lovers 375g is available at 1 retailer

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About this product

Cracker · Cracker

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
SnackingDippingSandwich