Is Arnott's Shapes Mini Bites Crackers Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk solids
  • sour cream powder
  • milk

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Vegetable Oil (Contains Emulsifier Soy Lecithin and Antioxidants E304 and E307b From Soy), Potatoes, Maize Starch, Sugar, Salt, Flavour (Contains Milk), Baking Powder, Milk Solids, Onion Powder (0.3%), Yeast Extract, Garlic Powder, Mineral Salt (Potassium Chloride), Sour Cream Powder (0.1 %) (From Milk), Parsley, Herb and Spice Extracts.

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Where to buy

Arnott's Shapes Mini Bites Crackers Sour Cream & Onion is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingDipping