No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Shapes Multipack Cracker Biscuits Mini Chicken Crimpy 8 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mini thin crackers deliver a pronounced savory chicken-like taste and a firm, crunchy snap. Often eaten straight from the pack, placed in lunchboxes, or paired with cheese and dips, they receive consistent praise for crunch and convenience, while some reviewers report the seasoning can be strong or occasionally overly salty.

Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Sugar, Salt, Malt Extract (From Barley), Baking Powder, Flavour Enhancers (E621, E635), Onion Powder, Natural Flavour, Maltodextrin (Maize), Chicken Powder, Spices, Antioxidants (E300), Yeast Extract, Emulsifier (Soy Lecithin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnott's Shapes Multipack Cracker Biscuits Mini Chicken Crimpy 8 pack is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Low FODMAP? Arnott's Shapes Multipack Cracker Biscuits Mini Chicken Crimpy 8 pack | Spoonful