Is Arnott's Shapes Savoury Cracker Biscuits 185g Low FODMAP?
Description
Crunchy, savory cracker biscuits deliver bold, seasoned flavor and a crisp texture suited for casual snacking. Commonly paired with cheese, dips or packed in lunches, they are used at parties and grazing boards. Reviews highlight reliable crunch and pronounced seasoning, though some consumers report the flavor can be quite strong.
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Description
Crunchy, savory cracker biscuits deliver bold, seasoned flavor and a crisp texture suited for casual snacking. Commonly paired with cheese, dips or packed in lunches, they are used at parties and grazing boards. Reviews highlight reliable crunch and pronounced seasoning, though some consumers report the flavor can be quite strong.
Ingredients
Wheat Flour, Vegetable Oil, Cheese (Milk Solids, Salt), Sesame Seeds, Salt, Vegetable Protein Extract (from Maize), Yeast, Spices, Glucose, Baking Powder, Natural Flavour, Onion Powder, Food Colours (Turmeric, Cochineal), Emulsifiers (Soy Lecithin), Antioxidants (E300, E304, E307b from Soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Arnott's Shapes Savoury Cracker Biscuits 185g is available at 3 retailers
About this product
Cracker · Cracker