Is Arnott's Snack Right It's All Good + Protein Brekkie Cookie Choc Chip Gluten Free?
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Ingredients
Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Potato Starch), Vegetable Oil, Wholegrain Sorghum Flakes (11%), Sugar, Dark Chocolate Chips (6%) (Sweetener (Maltitol), Cocoa Soilds, Emulsifier (Soy Lecithin), Natural Flavour), Sweeteners (Maltitol, Isomalt, Steviol Glycosides), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Inulin, Sunflower Seed Meal, Humectant (Glycerine (From Soy)), Vegetable Fibre, L-Glycine, Brown Rice Protein, Whey Protein Concentrate (Milk), Eggs, Vanilla Bean Powder, Natural Flavour, Flaxseed Fibre, Baking Powder, Iodised Salt, Emulsifier (Soy Lecithin), Vitamins (A & D). Allergen: Contains Egg, Milk, Soy. Contains: Soy, Milk, Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.