Is Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint GERD Friendly?
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Why it's not GERD friendly
- mint
- cocoa butter
- cocoa mass
- peppermint oil
- cocoa powder
- dark chocolate
- milk
- milk solids
- from milk
- condensed milk
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (40%) (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Choc Filling (20%) (Condensed Milk, Sugar, Glucose Syrup, Butter (From Milk), Humectant (E422), Cocoa Powder, Emulsifiers (Soy Lecithin, E471), Natural Flavour, Salt, Antioxidant (E307b from Soy)), Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b From Soy)), Golden Syrup, Cocoa Powder, Food Colour (Caramel III), Starch (Wheat), Salt, Baking Powder, Peppermint Oil (0.03%), Mint (0.01%), Emulsifier (Soy Lecithin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Arnotts Tim Tam Deluxe Chocolate Biscuits Dark Choc Mint is available at 1 retailer
About this product
Cookie · Cracker, Whole