Is Ghirardelli Chocolate Squares Dark Chocolate Mint GERD Friendly?
Description
Rich, mint-accented dark chocolate delivers a smooth, firm snap and glossy finish; texture is creamy as it melts. Commonly eaten as an after-dinner bite, shared at gatherings, or given as small gifts. Reviewers note consistent quality, balanced mint-to-chocolate contrast, and convenient individual wrapping for portion control and reliable flavor experience.
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- unsweetened chocolate
- green tea
- milk fat
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, mint-accented dark chocolate delivers a smooth, firm snap and glossy finish; texture is creamy as it melts. Commonly eaten as an after-dinner bite, shared at gatherings, or given as small gifts. Reviewers note consistent quality, balanced mint-to-chocolate contrast, and convenient individual wrapping for portion control and reliable flavor experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Tapioca Syrup, Cocoa Butter, Milk Fat, Corn Syrup, Water, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Peppermint Oil, Vanilla Extract, Sugar. May Contain Milk And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece