Is Arnott's Vita-Weat Cracker Multigrain Low FODMAP?
Description
These multigrain crackers offer a crisp, sturdy bite with a mildly nutty, toasted flavor; texture is dense rather than flaky. Commonly served with cheese, pâté, dips or spreads and used as base for toppings or alongside soups. Reviewers note reliable crunch, suitability for toppings, and occasional dryness and versatile use
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Description
These multigrain crackers offer a crisp, sturdy bite with a mildly nutty, toasted flavor; texture is dense rather than flaky. Commonly served with cheese, pâté, dips or spreads and used as base for toppings or alongside soups. Reviewers note reliable crunch, suitability for toppings, and occasional dryness and versatile use
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrains (48%) [whole-wheat Flour, Oats], Wheat Flour, Vegetable Oil, Cornflour, Seeds (6%) [linseed, Poppy, Canola, Sunflower Kernels], Sugar, Yeast, Salt, Emulsifier (soy Lecithin). Contains Soy And Gluten Containing Cereals. May Contain Traces Of Egg, Milk, Peanut, Sesame And Tree Nut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Arnott's Vita-Weat Cracker Multigrain is available at 1 retailer
About this product
Cracker · Cracker