Is Arnotts Vita Weat Crispbread 9 Grains Gluten Free?
Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
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Why it's not gluten free
- rye
- wheat
- barley
rye
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrains (86%) (Wheat, Barley, Rye, Corn), Seed s (5%) (Canola, Linseed, Poppy, Sunflower Kernels) , Vegetable Oil, Salt, Sugar, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Arnotts Vita Weat Crispbread 9 Grains is available at 3 retailers
About this product
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