Is ARO-Vitacost Black Series Whey Protein Complex PLUS Chocolate Peanut Butter -- 2 lb (908 g) GERD Friendly?
Why it's not GERD friendly
- dutch process cocoa
- milk
- non-fat dry milk
- milk protein isolate
dutch process cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein, Egg Albumin), Sunflower Creamer (Sunflower Oil, Maltodextrin, Monoglycerides, Diglycerides, Soy Lecithin And Sodium Silicoaluminate), Natural And Artificial Flavors, Polydextrose, Dutch Process Cocoa, Medium Chain Triglycerides Powder (Mct Oil, Non-fat Dry Milk, Silicon Dioxide), Cellulose Gum, Sucralose, Acesulfame Potassium, Bromelain And Papain, Contains: Milk, Eggs, Peanuts And Soy, Typical Amino Acid Profile Per Serving Alanine / 1, Mg Arginine / 506Asparagine / 0Aspartic Acid / 2, Mg Cystine / 571Glutamic Acid / 2, Mg Glutamine / 0Glycine / 369Histidine / 354Isoleucine / 1, Mg Leucine / 2, Mg Lysine / 1, Mg Methionine / 438Phenylalanine / 661Proline / 1, Mg Serine / 1, Mg Threonine / 1, Mg Tryptophan / 407Tyrosine / 685Valine / 1, Mg Total Amino Acid / 20, Mg Bcaas Amino Acids Are Naturally Occurring, Amounts Vary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ARO-Vitacost Black Series Whey Protein Complex PLUS Chocolate Peanut Butter -- 2 lb (908 g) is available at 1 retailer
About this product
Supplement · Powder


