Is Aromatic Shredded Duck with Pancakes & Hoisin Sauce Nightshade Free?
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Why it's not nightshade free
- potato starch
- szechuan pepper
- chilli powder
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Duck (42%), Hoisin Sauce [Water, Sugar, Rice Vinegar, Soya Beans, Cornflour, Muscovado Sugar, Salt, Rice, Wheat Flour, White Sticky Rice, Alcohol, Garlic Purée, Spirit Vinegar, Caramelised Sugar Syrup, Glucose Syrup, Cinnamon, Fennel, Star Anise, Malted Barley Extract, Chilli Powder], Pancakes [Wheat Flour, Water, Rapeseed Oil, Potato Starch], Salt, Soya Beans, Szechuan Pepper, Ginger, Wheat Flour, Star Anise, Cinnamon, Clove. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pork? Wait Beef? Actually Duck · Pack, Slice