Is Arrowhead Mills Arrowhead Mills Organic Buckwheat Flour Gluten Free Low FODMAP?
Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Arrowhead Mills is a brand that produces organic buckwheat flour, which is gluten-free. Their product comes in a pack that contains 6 packs. People appreciate the wholesome taste that the buckwheat flour adds to cookies. This flour is a great choice for those looking for a gluten-free option that still delivers on taste and quality.
Ingredients
Total Fat 1 G 1%, Saturated Fat 0 G 1%, Trans Fat 0 G, Cholesterol 00%, Sodium 00%, Potassium 1705%, Total Carbohydrate 21 G 7%, Dietary Fiber 3 G 12%, Sugars Less Than, Protein 4 G, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 6%, Thiamin 8%, Riboflavin 4%, Niacin 10%, Organic Buckwheat Flour, Certified Organic By Quality Assurance International (Qai), Packed In Hereford, Texas
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.