Arrowhead Mills, Flour Spelt Organic, 22 Ounce

Description

Arrowhead Mills Flour Spelt Organic 22 ounce is a whole grain organic flour that is made with whole grains. Each serving of this product contains 35g of whole grains, providing a nutritious option for those seeking a whole grain flour. The whole grains used in this product are also organic, ensuring a high-quality and natural ingredient. While there is no specific information available about what people say about this product, its inclusion of organic whole grains and high whole grain content makes it a promising choice for individuals looking for a wholesome flour option.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Total Fat 1 G 2%, Saturated Fat 0 G 0%, Trans Fat 0 G, Cholesterol 00%, Sodium 00%, Potassium 1604%, Total Carbohydrate 25 G 8%, Dietary Fiber 4 G 15%, Sugars 2 G, Protein 5 G, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 8%, Thiamin 8%, Riboflavin 2%, Niacin 10%, Organic Whole Grain Spelt (Wheat), Flour, Certified Organic By Quality Assurance International (Qai), Packed In Hereford, Texas

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Arrowhead Mills, Flour Spelt Organic, 22 Ounce Ingredients | Spoonful