Is Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz Gluten Free?
Description
Sweet, caramel-like notes combine with toasty, nutty undertones, offering a mild, slightly sweet flavor. Thin, crisp flakes deliver initial crunch that softens in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand; reviewers note consistent crunch, pleasant sweetness, and versatile texture for many consumers overall.
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Description
Sweet, caramel-like notes combine with toasty, nutty undertones, offering a mild, slightly sweet flavor. Thin, crisp flakes deliver initial crunch that softens in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand; reviewers note consistent crunch, pleasant sweetness, and versatile texture for many consumers overall.
Ingredients
Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Water, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C), Vitamin E (To Preserve Freshness)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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