No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ARROWHEAD MILLS, ORGANIC STUFFING SAVORY HERB WITH SAGE,THYME & ROEMARY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED WHEAT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CRACKED RYE, SEA SALT, ORGANIC DEHYDRATED ONIONS, ORGANIC SPICES (SAGE, THYME, ROSEMARY), YEAST, MAY CONTAIN MIXED TOCOPHEROLS AND/OR ORGANIC ROSEMARY EXTRACT FOR MAINTAINING PRODUCT FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ARROWHEAD MILLS, ORGANIC STUFFING SAVORY HERB WITH SAGE,THYME & ROEMARY is available at 1 retailer

Amazon

About this product

Dressing · Granule, Dried

Flavor
SavoryHerbaceous
Texture
Dry
Commonly used for
CookingSide DishMeal PrepBaking
Low FODMAP? ARROWHEAD MILLS, ORGANIC STUFFING SAVORY HERB WITH SAGE,THYME & ROEMARY | Spoonful