Is Artisan Bistro Burrito Grilled Chicken - 6 Oz Gluten Free?

Ingredients

FLOUR TORTILLA WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY, CANOLA, COTTON SEED OILS, MONO-AND DIGLYCERIDES), BAKING POWDER (DEXTROSE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, CORN STARCH, GUAR GUM, ASCORBIC ACID), WHEAT GLUTEN, YEAST, MODIFIED FOOD STARCH, SALT), GRILLED CHICKEN WHITE MEAT GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SPICE), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER PRECOOKED RICE (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID), FIRE ROASTED TOMATILLOS (WITH CITRIC ACID), COOKED BLACK BEANS (WATER, BLACK BEANS), CONTAINS 2% OR LESS ROASTED ONION, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GREEN BELL PEPPERS, MODIFIED CORN STARCH, SALT, SUGAR, LIME JUICE CONCENTRATE, CHILI PEPPER, SPICES, CILANTRO, GRANULATED GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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