Is ARTISAN GARLIC PARMESAN FLAVORED KETTLE COOKED CHIPS, GARLIC PARMESAN Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (MODIFIED WHEY, SALT, BUTTERMILK POWDER, DEHYDRATED GARLIC, NONFAT DRY MILK, SUGAR, CORN MALTODEXTRIN, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, WHEY, CITRIC ACID, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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