Is ARTISANAL CHEESE SPREAD, SPICY SMOKED GOUDA Gluten Free?

Ingredients

Smoked Gouda (Maasdam Cheese [Pasteurized Milk, Rennet, Starter Culture, Salt], Water, Butter, Casein, Emulsifying Salts [Sodium Citrate, Disodium Phosphate, Polyphosphate], Natural Smoke), Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Contains Less Than 2% of Salt, Spice, Lemon Juice Concentrate), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers, [Xanthan and/or Carob Bean and/or Guar Gums]), Green Onions, Habanero Peppers, Cilantro

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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