Is Arty's Underground Marinated Cocktail Mushrooms GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rosted beef with concentrated beef stock
- beef bouillon
- milk
- dried garlic andspice extractives
- redwine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTON MUSHROOMS, REDWINE VINEGAR, SUGAR, SPICES, BEEF BOUILLON (ROSTED BEEF WITH CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN SYRUP SOLIDS, FLAVORING {DRIED ONION, DRIED GARLIC ANDSPICE EXTRACTIVES}, AUTOLYZED YEAST EXTRACT, DRIED WHEY {MILK} POTATO FLOUR, CARAMEL COLOR, CORN OIL, XANTHAN GUM), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Vegetable · Piece