Is ASDA 12 Cheese Bites Alpha-Gal Friendly?
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Ingredients
Mascarpone Cheese With Added Salt, Mascarpone Cheese (From Milk), Modified Maize Starch, Salt), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Salt, Yeast), Extra Mature Cheddar Cheese (From Milk), Mashed Potato (Potatoes, Milk, Unsalted Butter (From Milk), Salt, White Pepper), Batter (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wheat Starch, Potato Starch, Salt, Black Pepper Extract), Rapeseed Oil, Caramelised Onion, Onions, Canola Oil, Brown Sugar, Red Leicester Cheese, Cheese (From Milk), Colour (Annatto)), Potato Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Stabiliser (Methyl Cellulose), Onion Powder, Garlic Powder, White Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.