No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA 12 Party Mozzarella Sticks 180g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mozzarella Cheese (Milk) (42%), Wheat Flour, Sunflower Oil, Water, Cream Cheese [Cream Cheese (Milk), Gluten Free Wheat Starch, Salt, Thickener (Methyl Cellulose), Stabiliser (Diphosphates), Acidity Regulator (Citric Acid)], Cheddar Cheese (Milk), Potato Fibre, Wheat Starch, Thickener (Methyl Cellulose), Salt, Yeast, Parsley, Maltodextrin, Milk Protein, Cornflour, Skimmed Milk Powder, Garlic Powder, Raising Agent (Sodium Carbonates), Stabiliser (Diphosphates), Onion Powder, Garlic Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA 12 Party Mozzarella Sticks 180g is available at 1 retailer

Asda

About this product

Snack · Stick

Flavor
SavoryMildButtery
Texture
CrispyCreamy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? ASDA 12 Party Mozzarella Sticks 180g | Spoonful