Is ASDA 16 Seafood Sticks Vegan?
Description
These sticks deliver a mild seafood flavor with a slightly sweet note and a firm, springy texture. Commonly used sliced in salads, sushi rolls, sandwiches or as chilled snacks with dips. Reviewers often praise convenience and value for money, while some mention an overly processed taste and a rubbery mouthfeel.
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Description
These sticks deliver a mild seafood flavor with a slightly sweet note and a firm, springy texture. Commonly used sliced in salads, sushi rolls, sandwiches or as chilled snacks with dips. Reviewers often praise convenience and value for money, while some mention an overly processed taste and a rubbery mouthfeel.
Ingredients
Water, Surimi Fish Protein (35%) [Processed Hake Protein (Merluccius productus) (Fish) (91%), Sugar], Potato Starch, Sugar, Wheat Starch, Salt, Rapeseed Oil, Flavouring (contains Crustaceans), Soya Protein, Egg White Powder, Colours (Paprika Extract, Carmine), Yeast .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.