Is ASDA 16 Seafood Sticks Vegetarian?
Description
These sticks deliver a mild seafood flavor with a slightly sweet note and a firm, springy texture. Commonly used sliced in salads, sushi rolls, sandwiches or as chilled snacks with dips. Reviewers often praise convenience and value for money, while some mention an overly processed taste and a rubbery mouthfeel.
Description
These sticks deliver a mild seafood flavor with a slightly sweet note and a firm, springy texture. Commonly used sliced in salads, sushi rolls, sandwiches or as chilled snacks with dips. Reviewers often praise convenience and value for money, while some mention an overly processed taste and a rubbery mouthfeel.
Ingredients
Water, Surimi Fish Protein (35%) [Processed Hake Protein (Merluccius productus) (Fish) (91%), Sugar], Potato Starch, Sugar, Wheat Starch, Salt, Rapeseed Oil, Flavouring (contains Crustaceans), Soya Protein, Egg White Powder, Colours (Paprika Extract, Carmine), Yeast .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


