Is ASDA 2 Creamy Bacon & Cheddar Cheese Turnovers 204g Low FODMAP?

Ingredients

Unsmoked Bacon with added Water (26%) [Pork (90%), Water, Salt, Dried Glucose Syrup, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Mature Cheddar Cheese (Milk) (8%), Whipping Cream (Milk), Rapeseed Oil, Modified Maize Starch, Garlic Purée, Salt, Stabilisers (Hydroxypropyl Methyl Cellulose, Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast Extract, Dried Glucose Syrup, Colour (Carotenes), Maize Starch, Milk Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece