No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA 2 Creamy Chicken Bakes 280g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Chicken Breast (20%), Milk, Palm Oil, Medium Fat Soft Cheese (Milk) (3%), Cream (Milk) (2%), Modified Tapioca Starch, Salt, Yeast Extract, Cheddar Cheese (Milk), Skimmed Milk Soft Cheese [Skimmed Milk Soft Cheese, Salt], Tapioca Starch, Yeast, Rapeseed Oil, Stabiliser (Methyl Cellulose), Pea Protein, Chicken, Chicken Fat, Sugar, Acidity Regulator (Lactic Acid), Carrot Juice, Flavouring, Onion Powder, Cornflour, White Pepper, Thyme, Onions, Carrots, Nutmeg, Colour (Carotenes), Anti-Caking Agent (Silicon Dioxide), Flour Treatment Agent (L-Cysteine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA 2 Creamy Chicken Bakes 280g is available at 1 retailer

Asda

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? ASDA 2 Creamy Chicken Bakes 280g | Spoonful