Is ASDA 2 Ham & Cheese Chicken Kievs Dairy Free?
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Ingredients
Chicken Breast, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Ham And Cheese Filling, Water, Cheddar Cheese (Milk) , Cream (Milk), Reformed Smoked Ham With Added Water (Pork, Water, Salt, Dextrose, Stabilisers (Triphosphates, Polyphosphates), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Unsalted Butter (Milk), Cornflour, Skimmed Milk Powder, Buttermilk Powder, White Pepper, Sea Salt), Rapeseed Oil, Water, Pea Fibre, Pea Starch, Salt, Stabilisers (Diphosphates, Triphosphates), Wheat Gluten, Yeast, Garlic Powder, Flavouring, Sunflower Oil, Black Pepper, Paprika, Colour (Paprika Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.