Is ASDA Red Pepper & Chilli Houmous 200g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (59%) [Chickpeas, Water], Red Peppers (15%), Water, Sesame Seed Paste (5%), Rapeseed Oil, Concentrated Lemon Juice (4%), Garlic Purée, Salt, Red Chilli Paste [Chilli Peppers, Salt, Acetic Acid, Preservative (Potassium Sorbate)], Red Chilli Purée [Red Bell Peppers, Salt, Chilli Peppers], Chilli Flakes, Preservatives (Potassium Sorbate, Acetic Acid), Antioxidant (Citric Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Red Pepper & Chilli Houmous 200g is available at 1 retailer
About this product
Dip · Spreadable