Is ASDA 30 Pigs In Blankets Flavour Battered Chicken Nuggets Low FODMAP?

Ingredients

Chicken Breast (58%), Wheat Flour, Water, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Maize Starch, Yeast Extract, Tomato Powder, Maize Flour, Tapioca Starch, Onion Powder, Pea Fibre, Salt, Garlic Powder, Wheat Starch, Stabiliser (Sodium Citrates), Flavouring, Spice Extracts, Raising Agents (Diphosphates, Sodium Carbonates), Smoked Salt, Dried Glucose Syrup .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA 30 Pigs In Blankets Flavour Battered Chicken Nuggets is available at 1 retailer

About this product

Poultry · Nugget