Is ASDA 35% Less Fat Three Cheese & Onion Dairy Free?

Ingredients

Mayonnaise, Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, White Wine Vinegar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser (Pectins), Salt, Lemon Juice From Concentrate), Half Fat Cheese (From Milk), Onion, Red Leicester Cheese, Cheese (From Milk), Colour (Annatto)), Mild Cheddar Cheese (From Milk), Yogurt (From Milk), Water, Dried Chives

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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