Is ASDA 35% Less Fat Three Cheese & Onion Vegan?

Ingredients

Mayonnaise, Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, White Wine Vinegar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser (Pectins), Salt, Lemon Juice From Concentrate), Half Fat Cheese (From Milk), Onion, Red Leicester Cheese, Cheese (From Milk), Colour (Annatto)), Mild Cheddar Cheese (From Milk), Yogurt (From Milk), Water, Dried Chives

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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