Is ASDA 4 Cherry Bakewell Filled Cookies Vegan?
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Cherry Filling (20%) [Sugar, Glucose Syrup, Cherry Purée, Concentrated Cherry Juice, Cornflour, Water, Lemon Juice, Gelling Agent (Pectins), Flavourings, Preservative (Potassium Sorbate)], Palm Oil, Glucose-Fructose Syrup, Water, Rapeseed Oil, Ground Almonds (Nut), Wheat Fibre, Unsalted Butter (Milk), Black Treacle, Raising Agents (Sodium Carbonates, Diphosphates, Calcium Phosphates), Flavouring, Whey Powder (Milk), Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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ASDA 4 Cherry Bakewell Filled Cookies is available at 1 retailer
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