Is ASDA 4 Chunky Choc Ice Lollies Low FODMAP?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavour Centre & Coating, Coconut Oil, Sugar, Cocoa Mass, Whole Milk Powder, Whey Powder (From Milk), Lactose (From Milk), Emulsifier (Soya Lecithins), Flavouring), Sugar, Vegetable Oils (Palm Stearin, Palm Oil, Palm Kernel Oil), Biscuit Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Salt, Raising Agent (Ammonium Carbonates)), Dextrose, Reduced Fat Cocoa Powder, Whey Powder (From Milk), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA 4 Chunky Choc Ice Lollies is available at 1 retailer

About this product

Frozen Dessert · Stick, Frozen