Is ASDA 4 Mint Ice Cream Cones Dairy Free?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Sugar, Water, Glucose Syrup, Wheat Flour, Vegetable Oils in varying proportions [Coconut, Sunflower], Whey Powder (Milk), Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Cocoa Mass, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar Syrup, Stabilisers (Locust Bean Gum, Guar Gum), Gelling Agent (Pectins), Plant Extracts [Safflower, Spirulina], Salt, Peppermint Oil, Flavourings, Glazing Agent (Acacia Gum), Honey, Colour (Carotenes) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.