Is ASDA 4 Mint Ice Cream Cones Vegetarian?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Sugar, Water, Glucose Syrup, Wheat Flour, Vegetable Oils in varying proportions [Coconut, Sunflower], Whey Powder (Milk), Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Cocoa Mass, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar Syrup, Stabilisers (Locust Bean Gum, Guar Gum), Gelling Agent (Pectins), Plant Extracts [Safflower, Spirulina], Salt, Peppermint Oil, Flavourings, Glazing Agent (Acacia Gum), Honey, Colour (Carotenes) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.