Is ASDA 5 Cookies For Santa Gluten Free?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, White Chocolate Chunks (13%) [sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (milk), Lactose (milk), Anhydrous Milk Fat, Emulsifier (soya Lecithins), Flavouring], Palm Oil, Rapeseed Oil, Biscuit Crumb (4%) [sugar, Cornflour, Palm Oil, Potato Starch, Fat-reduced Cocoa Powder, Dextrose, Tapioca Starch, Emulsifier (soya Lecithins), Flavouring, Raising Agents (ammonium Carbonates, Sodium Carbonates), Salt], Water, Maltodextrin, Invert Sugar Syrup, Humectant (glycerol), Coconut Oil, Flavourings, Raising Agents (diphosphates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains Milk. It may also contain Peanuts, Nuts, Sesame Seeds, Milk, Eggs, Soya, Wheat, Barley, Oats, Spelt, Kamut, Mustard, Celery and Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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