Is ASDA 50% Less Fat Grated Mature Cheese Low FODMAP?
Description
Sharp, tangy mature-style cheese with a finely grated, slightly crumbly texture that melts evenly. Commonly used for topping pizzas, pasta, bakes, sandwiches and salads. Reviewers commonly mention satisfactory melting, milder flavor compared with richer varieties, convenient pre-grated format, consistent performance and reliable everyday value for quick cooking and meal prep.
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Description
Sharp, tangy mature-style cheese with a finely grated, slightly crumbly texture that melts evenly. Commonly used for topping pizzas, pasta, bakes, sandwiches and salads. Reviewers commonly mention satisfactory melting, milder flavor compared with richer varieties, convenient pre-grated format, consistent performance and reliable everyday value for quick cooking and meal prep.
Ingredients
Mature Reduced Fat Firm Cheese (from Milk), Potato Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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