Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA 50% Less Fat Mature Grated British Cheese 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sharp, tangy mature-style cheese with a finely grated, slightly crumbly texture that melts evenly. Commonly used for topping pizzas, pasta, bakes, sandwiches and salads. Reviewers commonly mention satisfactory melting, milder flavor compared with richer varieties, convenient pre-grated format, consistent performance and reliable everyday value for quick cooking and meal prep.

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Ingredients

Mature Reduced Fat Firm Cheese (from Milk), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA 50% Less Fat Mature Grated British Cheese 200g is available at 1 retailer

Asda

About this product

Cheese · Granule

Flavor
SavorySalty
Texture
GrainyDry
Commonly used for
CookingToppingSaladSandwich
Low FODMAP? ASDA 50% Less Fat Mature Grated British Cheese 200g | Spoonful