Is ASDA 6 Merry Mini Pork, Bacon & Cranberry Pies 300g Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Pork (20%), Pork Lard, Water, Smoked Reformed Bacon with added water (6%) [Pork (91%), Water, Salt, Stabilisers (Triphosphates, Polyphosphates), Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Sweetened Dried Cranberries (3%) [Cranberries, Sugar, Sunflower Oil], Pork Fat, Modified Potato Starch, Salt, Pork Gelatine, White Pepper, Pasteurised Whole Egg, Rapeseed Oil, Beetroot Powder, Black Pepper, Tomato Concentrate, Parsley, Sugar, Mushroom Concentrate, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Extra Virgin Olive Oil, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece