Is ASDA 8 Neapolitan Choc Wafer Ice Creams Vegan?

Ingredients

Partially Reconstituted Whey Protein Concentrate (From Milk), Reconstituted Skimmed Milk, Chocolate Flavour Coating, Coconut Oil, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins)), Sugar, Coconut Oil, Glucose Syrup, Wafer, Wheat Flour, Caramelised Sugar Syrup, Palm Oil, Sugar, Wheat Protein, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Salt), Strawberry Puree, Fat Reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Citric Acid, Beetroot Juice Concentrate, Carrot Concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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