Is ASDA 8 Neapolitan Choc Wafer Ice Creams Dairy Free?

Ingredients

Partially Reconstituted Whey Protein Concentrate (From Milk), Reconstituted Skimmed Milk, Chocolate Flavour Coating, Coconut Oil, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins)), Sugar, Coconut Oil, Glucose Syrup, Wafer, Wheat Flour, Caramelised Sugar Syrup, Palm Oil, Sugar, Wheat Protein, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Salt), Strawberry Puree, Fat Reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Citric Acid, Beetroot Juice Concentrate, Carrot Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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