Is ASDA 8 Neapolitan Choc Wafer Ice Creams Vegetarian?

Ingredients

Partially Reconstituted Whey Protein Concentrate (From Milk), Reconstituted Skimmed Milk, Chocolate Flavour Coating, Coconut Oil, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithins)), Sugar, Coconut Oil, Glucose Syrup, Wafer, Wheat Flour, Caramelised Sugar Syrup, Palm Oil, Sugar, Wheat Protein, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Salt), Strawberry Puree, Fat Reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Citric Acid, Beetroot Juice Concentrate, Carrot Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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