Is ASDA 8 Party Mini Chicken Tikka Naans 128g Low FODMAP?

Ingredients

Naan Bread (63%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Raising Agents (Calcium Phosphates, Sodium Carbonates), Rapeseed Oil, Yeast, Salt, Kalonji Seeds, Dextrose], Cooked Chicken (13%) [Chicken (98%), Modified Tapioca Starch, Salt], Tomatoes, Onions, Tomato Paste, Water, Double Cream (Milk), Cornflour, Rapeseed Oil, Green Peppers, Red Peppers, Garlic Purée, Ginger Purée, Cider Vinegar, Coriander, Colours (Paprika Extract, Plain Caramel), Salt, Coriander Powder, Red Chilli Purée, Green Chillies, Cumin, Coriander Seeds, Chilli Powder, Turmeric, Toasted Cumin Seeds, Sugar, Fenugreek, Cumin Seeds, Stabiliser (Xanthan Gum), Fennel Seeds, Ginger, Dill Seeds, Cloves, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf