Is ASDA All Day Breakfast Gluten Free?

Ingredients

Hard Boiled Egg (45%), Mayonnaise [water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Sausage Coins (8%) [pork (84%), Pork Fat, Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Dextrose, Salt, Sage, Water, Rice Flour, Black Pepper, Nutmeg, Salt, Coriander Powder], Smoked Bacon (6%) [pork (97%), Salt, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)], Water, Tomato Purée, Sugar, Spirit Vinegar, Black Pepper, Cornflour, Preservative (potassium Sorbate), Salt, White Pepper. Contains Egg and Wheat. It may also contain Cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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