Is Asda Almond Unsweetened Roasted & Delicious Vegetarian?
Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
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Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
Ingredients
Water, Almonds (nut) (2%), Emulsifier (sunflower Lecithins), Calcium Phosphate, Stabilisers (gellan Gum, Carboxy Methyl Cellulose, Xanthan Gum), Salt, Potassium Iodide, Vitamin B12, Vitamin D2, Vitamin B2. Contains: Almonds (nuts). May Also Contain Traces Of Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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